Say Yes to TravelDuring the month of November we celebrated all kinds of YES travel stories. What does GoGirlfriend's YES issue mean for you? YES means different things to each of us, but it starts with stepping outside your comfort zone and being open to possibility ...

travel planning stressMy husband and I want to go on an anniversary getaway but the planning is having me wonder if hibernating in my bed for a week would be a better alternative. Sadly, it's not a new feeling. When planning a vacation, I've found there are three stages in the process ...

Xel ha ParkSeptember is a month of transition. The leaves change and fall gifts us with new scenery to admire. We tuck away our summer clothes, reliving fun memories with each fold ...

get a better sleep when travelingI've learned that it pays to go off the beaten path once in a while when you travel, that there are plenty of ways to stay healthy as you vacation and that Julia is much braver than I when it comes to a zip line. All that and more had me almost run to pack my suitcase...

spice up your foodsI'm a frequent traveler to speaking engagements, conferences, and training workshops. I have health tips for everyone but especially those who, like me, have NOT mastered the balance of health, fitness and travel ...