Smart travelers know that planning is the best protection when away from home. While exploring the unknown is part of the adventure, we can live without medical surprises ...

Love travel but hate the jetlag and sleep struggles a different bed every night brings? Relax, Pigeon, you don't have to give up traveling to protect your sleep. I recently caught up with Dr. Breus, The Sleep Doctor, and his suggestions will transform you from a road-weary traveler to one who's energized and ready for adventure ...

When I travel, people-watching is one of my fave things to do. A whole new world of quirky people are yours for the meeting. Toss in an unexpected event - like sitting on the runway for 3 hours and let's see who we meet ...

If you've never tried the thrill and exhilaration of whitewater rafting, this is one adventure you need to add to your bucket list. Uncontrolled waves of water crashing over the bow pumps the adrenaline for a thrill ride to remember for a long, long time ...

When you travel, do you mostly assume a car rental isn't needed and that you'll see everything on walking tours and hop-on-hop-off buses? While many destinations are better seen without getting behind the wheel, there are so many destinations I would have regretted not having a rental car ...

The only thing worse than bikini shopping is settling on something that looked good in the store, but fails to deliver on the beach. Or popping a nip or flaunting more cheek than intended while ordering your afternoon margarita at the swim-up bar...